Winter Teas for Yogis to Warm and Balance
As the temperatures drop and winter rolls in, keep yourself warm and energized with this season’s best teas. While you might enjoy drinking tea for […]
As the temperatures drop and winter rolls in, keep yourself warm and energized with this season’s best teas. While you might enjoy drinking tea for […]
Students experience a variety of challenges during a school day that can lead to unrest, class disruptions, and acting out in unproductive ways. As a former […]
The Bhagavad Gita (“Song of God”) focuses on the devastating war described in the Mahabharata, a sweeping saga about the Kuru dynasty of India. This […]
Cannabidiol (CBD) has been a somewhat controversial wellness product for the last few years, especially when used for meditation. As CBD oil and hemp oils […]
When you look at your local yoga studio’s calendar, what do you see? Chances are, you’re presented with an array of class offerings ranging from […]