A Sun Salutation Video to Unite all Yogis
Sun salutations seem to be a universal vinyasa sequence that unite nearly every style of yoga practitioner. Check out this fun, playful and mesmerizing video produced by Wanderlust Festival, […]
Sun salutations seem to be a universal vinyasa sequence that unite nearly every style of yoga practitioner. Check out this fun, playful and mesmerizing video produced by Wanderlust Festival, […]
While keeping a yoga journal felt daunting at first, the act of journaling deepened my practice and my relationship with myself. I kept a yoga […]
I love yoga a lot. Because my love for this ancient spiritual practice is so extensive, I like to share it with as many people […]
Using music and sound to connect to a higher state of consciousness is common in most spiritual traditions. This is especially true in India, where […]
Although spiritual awakening is commonly associated with Eastern religions, it is a universal phenomenon that can happen to anyone regardless of their spiritual background. It […]
Just before Pete turned 57, he wrote in his journal about a feeling that his memories were unraveling. “When I try to remember my parents […]
The excitement of buying tickets to one (or more!) amazing summer yoga festivals wears off fast when the stress of figuring out how to pack […]
Yoga is a great way to improve your strength and flexibility, but sometimes we can get a wee bit too serious about our yoga practice. […]
Remember singing Dem Bones when you were a wee tyke? “The hipbone’s connected to the backbone” isn’t a bad beginning to anatomy lessons, but for […]
Traveling is exciting and inspiring, yet it can shake up your yoga routine. While not catastrophic, getting away from regular practice can be stressful for those […]