The Yoga of Spending Money
Money is not the first thing that comes to mind when we think of yoga, but financial concerns–from spending, savings habits, to the choices we […]
Money is not the first thing that comes to mind when we think of yoga, but financial concerns–from spending, savings habits, to the choices we […]
How many times in yoga class have you been told to open your heart, lift your heart, or draw your heart forward? This is a […]
Finding and establishing balance in a yoga pose or in your life is a constant struggle and journey. Balance isn’t about perfection—it’s about seeing the […]
Beginner students often think the poses and breathing is all there is to master in yoga class. Experienced yogis know that what we practice on our […]
Have you ever wondered what science has to say about the ancient practice of yoga? This month’s inspirational video is a short documentary that will […]
For most people, the image of a snake can elicit strong feelings. Whether it be disgust or fear, fascination or adoration, snakes make us feel […]
Are there days when you feel overwhelmed and paralyzed from your stressful work, bills, and endless problems? While yoga and meditation practices can help bring […]
For most people, the words “yoga pants” conjure an image of some sort of spandex-type leggings that cling to your body. Many yogis are expanding […]
Let’s face it: Technology has long been a part of yoga. Though once practiced by loincloth-clad men seeking spiritual enlightenment, this ancient practice has integrated […]
Meditation is an incredibly powerful tool that can be difficult and frustrating to learn. When you first start practicing, you discover how easy it is […]