Should You Smoke Grass Before Yoga Class?
As yoga practitioners, we’re constantly asking, “How can I deepen and enrich my practice?” For some, marijuana is the answer. As more states vote to […]
As yoga practitioners, we’re constantly asking, “How can I deepen and enrich my practice?” For some, marijuana is the answer. As more states vote to […]
Towards the end of winter, it’s only natural that a deep craving for light and warmth emerges in our hearts and souls. Once we get […]
When stepping outside feels like stepping into a Hot Power Yoga class, at a constant temperature of 86 degrees or more, how do you find […]
The emotion of love is universal, yet it is one of our most fragile, temperamental and vulnerable feelings to express and cultivate. If approached skilfully […]
Whether you’re starting a new hobby or a whole new way of life, you’ll probably want to gather a few simple tools to help you […]
I have a love-hate relationship with ambient music. Many recordings in this genre can be boring or over the top new-agey but when done well […]
Hang on to your party hats: We’ve entered the annual whirlwind of gym discounts, weight loss plans, and marketing come-ons for a “New year, new […]
There are many paths, goals, intentions, and different ways to approach the practice of yoga. The ancient yogis originally used it as a form of […]
There’s something unique and special about holding a new yoga book in my hands; I always feel the curiosity and thrill of discovering new techniques […]
As a student and as a yoga instructor, I often hear people say what they “used to be,” as in, “I used to be a […]