Yoga as a Tool for Addiction Recovery [Y12SR]
Using yoga as a tool in substance abuse prevention and treatment programs isn’t a new idea, but it has built momentum over the last several […]
Using yoga as a tool in substance abuse prevention and treatment programs isn’t a new idea, but it has built momentum over the last several […]
While yoga workshops and retreats are great ways to enrich and deepen your practice, visiting an ashram is a more traditional option to immerse yourself […]
Have you ever noticed that you tend to absorb information better when it’s presented to you in a specific way? Maybe you can memorize a […]
One of the most important parts of starting a new fitness routine is finding the right equipment to get started. Practising yoga at home without […]
Most seasoned yogis have seen how the quality and quantity of our thoughts affect our mental health, emotions, and physical bodies. A recent study has […]
People are drawn to yoga teacher trainings for a myriad of reasons. Some immerse themselves in a teacher training to deepen their practice but never […]
There is a word in the Sanskrit language for studentship, and it’s called adhikara. As a concept, adhikara means “to make oneself ready,” “qualifications” or […]
Born in Japan, Michael Fukumura went from being a government lawyer in Washington, D.C. to a surfing fanatic in San Diego. Shoulder pain led him […]
This month marks a transitional period between two seasons which calls for balancing the stillness, silence, and contemplation of wintertime with the growth, expansion, and […]
The therapeutic benefits of yoga can play a key part in the lives of those managing disease. Not only is it beneficial for patients, but […]